Diet Center’s Behavior tip of the Month – Quick Fixes
Are quick fixes good or bad? It all depends on what we’re talking about. Car and roof repairs we don’t want quick fixes. We want guarantees. We even pay extra for warranties.
Are quick fixes good or bad? It all depends on what we’re talking about. Car and roof repairs we don’t want quick fixes. We want guarantees. We even pay extra for warranties.

Eating less meat could have benefits for the heart, research has found. Changing dietary habits and increasing physical activity levels can reduce the risk of cardiovascular disease later in life.
NATION – Swimming in cold water may reduce menopausal symptoms, including stress, hot flashes, and aches, according to a new study published in Sage Journals.
NATION — The rise in the use of tianeptine, a drug widely known as “gas station heroin,” has sparked a growing health concern across the
Alzheimer’s disease is a clinical diagnosis, and there is, as of yet, no single, simple diagnostic test. Developing a simple, early diagnostic test could help
DEAR DR. ROACH: Please explain Hashimoto’s disease. I have heard that it is rare, but two colleagues have recently been diagnosed. We all work in
KINGMAN –– Not only is consuming “good fat” important to heart health, but it’s also important to your body’s fat burning ability after aerobic exercise.
New research suggests that mental health interventions like therapy may help improve symptoms of inflammatory bowel disease. Copyright Crezalyn Nerona Uratsuji/Getty Images A new meta-analysis
Researchers recently found that statins could help lower dementia risk in people with heart failure. People who have cardiovascular disease, including heart failure, are at
Statins, known for their efficacy in reducing low-density lipoprotein (LDL) cholesterol or ‘bad’ cholesterol, are increasingly being recognized for their broader health benefits. Originally prescribed