Ultimate guide for safe senior fitness when the temperatures climb
NATION — If you’re an older adult, staying fit may be one of your top wellness goals. But how can you exercise during a heat
NATION — If you’re an older adult, staying fit may be one of your top wellness goals. But how can you exercise during a heat

NATION — As kids retreat back indoors after a long summer outside, back-to-school season provides a good opportunity for parents to revisit how their children
BULLHEAD CITY – If one person’s trash is another person’s treasure, surplus supplies in the Bullhead City School District may be someone’s gold mine. The
NATION — Some 55 million people worldwide have dementia. According to the Alzheimer’s Association, 7 million people in the United States alone are living with
NATION — The human body experiences major changes at two specific times, research shows. As we age, the body undergoes a number of changes, both
NATION — A new study found that people who follow a Mediterranean diet may have a reduced risk of COVID-19 infection. Nadine Greeff/StocksyThe Mediterranean diet
NATION — Atrial fibrillation (A-fib) is an irregular heart rhythm and a type of arrhythmia. It can interrupt blood flow, causing palpitations, chest pain, and

NATION — Israeli Prime Minister Benjamin Netanyahu addressed a joint session of the U.S. Congress on July 24, 2024, marking his fourth appearance before the
As summer reaches its peak, the Tri-State area is buzzing with an array of events to keep residents and visitors entertained throughout August 2024. From

BULLHEAD CITY – Bullhead City School District governing board members approved a plan limiting students’ cell phones and backpacks.Under the new policy, student cellphones will