Cold water swimming may help reduce menopause symptoms
NATION – Swimming in cold water may reduce menopausal symptoms, including stress, hot flashes, and aches, according to a new study published in Sage Journals.
- Tue, 3 June 2025
NATION – Swimming in cold water may reduce menopausal symptoms, including stress, hot flashes, and aches, according to a new study published in Sage Journals.
WORLD — In a situation that has rapidly evolved into a significant international concern, the waters off the coast of Peru have become the latest
NATION — In a move to enhance the safety of young users on its platforms, Meta, the parent company of Instagram and Facebook, has introduced
NATION — In a world where technology is increasingly blurring the lines between reality and digital fabrication, the Ensuring Likeness Voice and Image Security (ELVIS)
NATION — A recent study has brought to light a sobering reality: the Western United States is experiencing a ‘hot drought,’ a phenomenon marked by
By Rich Lowry The public-health officials are getting around to admitting the fallibility of public-health officials. The former head of the National Institutes of Health
This is a revelation that demands public attention! The recent transformation of Hwy 95 in Bullhead City, from a teeth-rattling gauntlet into a path of
DEAR DR. ROACH: Please explain Hashimoto’s disease. I have heard that it is rare, but two colleagues have recently been diagnosed. We all work in
KINGMAN –– Not only is consuming “good fat” important to heart health, but it’s also important to your body’s fat burning ability after aerobic exercise.
BULLHEAD — Bullhead City, a community keenly aware of the challenges posed by water scarcity, has been actively upgrading its water infrastructure to meet the
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