Ultimate guide for safe senior fitness when the temperatures climb
NATION — If you’re an older adult, staying fit may be one of your top wellness goals. But how can you exercise during a heat
- Sat, 7 June 2025
NATION — If you’re an older adult, staying fit may be one of your top wellness goals. But how can you exercise during a heat
BULLHEAD CITY – If one person’s trash is another person’s treasure, surplus supplies in the Bullhead City School District may be someone’s gold mine. The
By Freddy GrovesTelemetry medicine is a huge benefit for surgery or cardiac patients. Using fancy high-tech equipment, these patients can be monitored while they recover
NATION — Some 55 million people worldwide have dementia. According to the Alzheimer’s Association, 7 million people in the United States alone are living with
NATION — The human body experiences major changes at two specific times, research shows. As we age, the body undergoes a number of changes, both
KINGMAN — Alpacas of the Southwest is hosting the 20th Annual Alpaca Farm Days Celebration Saturday, Oct. 5 and Sunday, Oct. 6. Hours are 10
NATION — A new study found that people who follow a Mediterranean diet may have a reduced risk of COVID-19 infection. Nadine Greeff/StocksyThe Mediterranean diet
BULLHEAD CITY – The Mohave County Airport Authority (MCAA) submitted an application on July 25, 2024, for an $850,000 grant through the Small Community Air
NATION — Atrial fibrillation (A-fib) is an irregular heart rhythm and a type of arrhythmia. It can interrupt blood flow, causing palpitations, chest pain, and
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