Ultimate guide for safe senior fitness when the temperatures climb
NATION — If you’re an older adult, staying fit may be one of your top wellness goals. But how can you exercise during a heat
NATION — If you’re an older adult, staying fit may be one of your top wellness goals. But how can you exercise during a heat
NATION — As kids retreat back indoors after a long summer outside, back-to-school season provides a good opportunity for parents to revisit how their children
BULLHEAD CITY – If one person’s trash is another person’s treasure, surplus supplies in the Bullhead City School District may be someone’s gold mine. The
NATION — Some 55 million people worldwide have dementia. According to the Alzheimer’s Association, 7 million people in the United States alone are living with
NATION — The human body experiences major changes at two specific times, research shows. As we age, the body undergoes a number of changes, both
NATION — A new study found that people who follow a Mediterranean diet may have a reduced risk of COVID-19 infection. Nadine Greeff/StocksyThe Mediterranean diet
NATION — Atrial fibrillation (A-fib) is an irregular heart rhythm and a type of arrhythmia. It can interrupt blood flow, causing palpitations, chest pain, and
Life is stressful! Many people worry about what is going to happen with the economy, with jobs, not to mention daily cares of life.During these
NATION — A new study suggests that baked and roasted potatoes can help people with type 2 diabetes maintain healthy blood sugar levels and reduce
KINGMAN — Alpacas of the Southwest is hosting the 20th Annual Alpaca Farm Days Celebration Saturday, Oct. 5 and Sunday, Oct. 6. Hours are 10
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